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Welcome to the Northern Illawarra Directory

Wollongong Health, Fitness & Wellbeing

Gyms, trainers, day spa, dietitian, massage, yoga, and life coaching in Wollongong. Helensburgh, Otford, Darkes Forest, Stanwell Tops, Stanwell Park and Coalcliff (2508) + Clifton, Scarborough, Wombarra, Coledale, Austinmer and Thirroul (2515).

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Coastlands Fitness CentreCoastlands Fitness Centre

Your local fitness centre

At Coastlands we offer a total holistic approach to fitness. A friendly, positive staff. A large weight gym, pilates, circuit, yoga, RPM, pump, combat ...

Member of Northern Illawarra Chamber of Commerce


Fernwood Women's Health Clubs WoononaFernwood Women's Health Clubs Woonona

Are you fit and healthy? Start today, it will change your life!

Fernwood Women's Health Clubs Woonona BIG 3 DAY SALE!! No Joining Fee 17th 18th 19th of November ONLY!!! 21 Days for $21 Trial Memberships Ask ab ...


Otford Valley Sanctuary Day SpaOtford Valley Sanctuary Day Spa

Take the time out you deserve, restore balance to your mind & body.

A modern contemporary style day spa nestled in Otford's tranquil valley. On the fringe of the Royal National park, only 30 mins north of Wollongo ...


Premium Listings

Attitude to Burn - Fitness OutdoorsAttitude to Burn - Fitness Outdoors

Fitness Outdoors - Small Groups & Personal Training.

If going to the gym isn't your thing, or you've always wished you could join in with a bootcamp or outdoor training session but thought...I& ...

Member of Northern Illawarra Chamber of Commerce


Better Health, Botanically

Medicinal Herbal Medicine & Bach Flower Remedies are becoming increasingly popular to improve your health, naturally! Naturopathic Herbal Medicine ...


Curves CorrimalCurves Corrimal

Take 30 at Curves

WIN - 1 free month membership! See us a Spring into Corrimal, September 13th and try the new CurvesSmart, only at Curves. A world first and the latest ...

Member of Corrimal Chamber of Commerce


Ibah Day Spa *Ibah Day Spa *

peace, luxury, relaxation, sanctuary, nurturing

A unique 5 star day spa facility providing luxurious treatments for women in a serene natural environment. Body and facial treatments, therapeutic mas ...


Massage Science *Massage Science *

Deactivate Your Tension Today

Adam Jarrett - Soft Tissue Therapist. Clinical Massage, Myofascial Dry Needling, Trigger Point Therapy.


Wellness Centre *Wellness Centre *

Pilates Matwork Group Specialists

Excellent value, Light hearted & Social atmosphere with Individual corrections. Highly Experienced & Accredited Cert. IV Pilates Practitioner ...


Yoga with AmberYoga with Amber

"You won't believe how good you feel"

12 years experience in Hatha and Ashtanga yoga. All classes suit all levels and encourage you to work at your ability in a relaxed environment. Amber ...


Standard Listings

Body Tactics MassageBody Tactics Massage

Relieve, Relax, Renew.

Antony Lamb - Massage Therapist. Offering remedial, sports and wellness massage. Myofascial Release. Mobile services available. Inquiries welcome.


Curves ThirroulCurves Thirroul

Strengthening Women

fitness for women in 30 minutes which is fun, fast and safe. Call in now for a free fitness assessment.

Member of Northern Illawarra Chamber of Commerce


Jan Baxter Yoga @ Towradgi *

Certified Iyengar Yoga Teacher. Beginners to experienced Yoga classes as well as Pre Natal Yoga. Day and evening classes available. Jan has taught and ...


JB YogaJB Yoga

Look after yourself

Iyengar Yoga At Coledale and Unanderra


Lifewave Patches *Lifewave Patches *

New proven technology Nothing Enters the Body

Now available through the Wellness Centre. We are getting amazing results with Pain Management, Energy Enhancement, Improved Sleep and more .....


Stretch, Strengthen & Relax

1st class 1/2 price! * based on tai chi, yoga and pilates * all classes 1 hour * 5 classes for $55 or $14 casual. When: Tuesday 9.30am & 7.30pm * ...


Yoga for Everybody Bulli *Yoga for Everybody Bulli *

Yoga for Everybody

Regular yoga classes, day & evening, beginners to advanced. Including postures, breathing, relaxation & meditation.


Free Listings
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NiO: a comprehensive online directory of restaurants, hotels, real estate, accommodation and tourism information for the Wollongong area.