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 Coastlands Fitness Centre
Your local fitness centre
At Coastlands we offer a total holistic approach to fitness. A friendly, positive staff. A large weight gym, pilates, circuit, yoga, RPM, pump, combat ...
 Fernwood Women's Health Clubs Woonona
Are you fit and healthy? Start today, it will change your life!
21 Days for $21 Trial Memberships Ask about our joining our weightloss program that gets BIG results. Also open to non members.
 Otford Valley Sanctuary Day Spa
Take the time out you deserve, restore balance to your mind & body.
A modern contemporary style day spa nestled in Otford's tranquil valley. On the fringe of the Royal National park, only 30 mins north of Wollongo ...
 Attitude to Burn - Fitness Outdoors
Fitness Outdoors - Small Groups & Personal Training.
If going to the gym isn't your thing, or you've always wished you could join in with a bootcamp or outdoor training session but thought...I& ...
Better Health, Botanically
Medicinal Herbal Medicine & Bach Flower Remedies are becoming increasingly popular to improve your health, naturally! Naturopathic Herbal Medicine ...
 Curves Corrimal
Take 30 at Curves
WIN - 1 free month membership! See us a Spring into Corrimal, September 13th and try the new CurvesSmart, only at Curves. A world first and the latest ...
 Curves Thirroul
Strengthening Women
6 Week Shape Up Deal for $74 + GST. CAll now to book an appointment. Available until August 31 2010
 Ibah Day Spa
peace, luxury, relaxation, sanctuary, nurturing
A unique 5 star day spa facility providing luxurious treatments for women in a serene natural environment. Body and facial treatments, therapeutic mas ...
 Massage Science *
Deactivate Your Tension Today
Adam Jarrett - Soft Tissue Therapist. Clinical Massage, Myofascial Dry Needling, Trigger Point Therapy.
Stretch, Strengthen & Relax
1st class 1/2 price! * based on tai chi, yoga and pilates * all classes 1 hour * 5 classes for $55 or $14 casual. When: Tuesday 9.30am & 7.30pm * ...
Silver Listings
 Body Tactics Massage
Relieve, Relax, Renew.
Antony Lamb - Massage Therapist. Offering remedial, sports and wellness massage. Myofascial Release. Mobile services available. Inquiries welcome.
Jan Baxter Yoga @ Towradgi *
Certified Iyengar Yoga Teacher. Beginners to experienced Yoga classes as well as Pre Natal Yoga. Day and evening classes available. Jan has taught and ...
 Medicine by Nature
At Medicine By Nature, we truly believe that we are at the forefront of a new breed of Natural Medicine, one that not only acknowledges tradition but ...
 Parkfit
Get fit for life!
Parkfit outdoor group fitness classes by the sea at Stanwell Park Beach are just $15 for a 3-class pass for new members. Learn correct technique to ex ...
REGAIN ENERGY pilates yoga meditation
living your best life possible
Rosa Bunn (Fitness Australia, Dance Medicine Australia Certified Master Coach)<br /><br /><br />
Pilates Yoga Meditation Teacher< ...
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Johnny Batchelor Yoga
